Easy And Healthy Breakfast Meal Prep Idea

Laura Thinks About
Laura Thinks About

Hey guys,

So it's no secret that I've tried to become healthier this year, and I definitely have seen some great results. I now want to share some of my healthier options with you guys as I love reading posts like this this myself.
I work shift work which means sometimes I do early shifts and have to have my breakfast at work (otherwise known as my actual lunch break). I want to save money and ensure I keep up the healthy eating which is why I've been trying to bring my own meals in.

Here I just bought greek yogurt and added blueberries - you can add any fruit you like.. that's the fun part. I don't really like yogurt because of it's sour taste therefore I add honey to sweeten it up. I don't think a bit of yoghurt and fruit is enough so I added grapes as nibbles and a protein trek bar. I would also sit and eat this with a cup of tea.

Easy and affordable right?

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What do you eat for breakfast?


Laura

16 comments

  1. I love yoghurt with fruit and granola. I start most mornings like that. I'm not a huge breakfast person and am always more inclined to lean towards something fresh like fruit.

    Sxx
    www.daringcoco.com

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    1. Same I never used to eat breakfast x

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  2. I always think of healthy food as quite expensive and complicated but this is such a good idea! Looks delish too x

    Sick Chick Chic

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  3. Oooh looks delicious! I usually have Weetabix (attempting to be healthy) and have started adding yogurt and honey, almost instagram worthy ;)

    //teandtwosugars.blogspot.com xx

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    1. Yea weatabix is quite healthy.. I did some research on it. x

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  4. Sounds perfect! Love all of these things, perfect healthy brekkie! I'm a lover of yoghurt, granola and fruit and at the moment I'm a right Alpen muesli with banana fan!!

    Josie // JosieVictoriaa // Travel, Fashion & Lifestyle

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  5. Fruits and yogurts are so yummy!
    For breakfast I usually add some granola! ;)

    Laura | http://furiouslychic.blogspot.ch/

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  6. i never used to eat breakfast cos' I always running late. But I learned importance of it the hard way and am always on a lookout for easy breakfast recipes. Thanks for sharing this post, will help with my breakfast experiments a lot :)


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  7. Love this! I always struggle for breakfast ideas <3 x

    www.hello-cat.blogspot.co.uk

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  8. Honey and yogurt go so well together and adding the blueberries was a great idea on your part! We will have to try this soon, it looks healthy and delicious!

    ISA Professional

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  9. This is definitely easy and affordable and it looks delish as well! I love the combination of yoghurt and fruit, it's so nice and fresh :)

    Julia // The Sunday Mode

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Thanks for your comment!